The Golden Door Retreat Pokolbin

General Information

"Discover health, balance and vitality. "

Whether it be for a pair of days or a whole month, time spent at The Golden Door Health Retreat - Elysia is the ideal antidote to a stressful lifestyle and able to regenerate the energy needed to manage increasingly busy lives.

74 sumptuous bungalows propose vast lodging and feature everything you would expect in a affluent hotel room or suite.

On propose is Golden Door’s signature Program - an organised residential experience with a minimum visit of five days which is tailored to suit every individual visitor. This prominent programme consists of a junction of wellness and health activities, a large variety of exercise and sport alternatives, inspiring wellness education seminars, and a particularly planned low fat carte menu of gastronome thermal cuisine. This combined with Golden Door’s holistic therapies and elegant thermal treatments produce a month at The Golden Door long-lasting experience that able to change people’s lives.

Much of The Golden Door Program focuses on giving you the educational tools you need to produce long lasting changes to your lifestyle - a plan that features been tried and tested by a lot of thousands of customers. Visitors come for a lot of reasons: to stop smoking, improve sport and wellbeing, de-stress and relax, or just enjoy some well deserved pampering.

Those with less time can see Elysia as an Independent Retreat Guest for a minimum 2 night visit with access to all the activities, amenities and seminars. Thermal treatments are at a supplemental cost. All gastronome thermal meals and beverages are included. Self-sufficient visitors able to now enjoy a self-sufficient round of hole golf at the eminent Cypress Lakes Golf and Country Club situated next door.

Start the day in the serenity of Meditation Hill watching the sun rise - often with hot air balloons drifting peacefully across the sky - followed by gentle Tai Chi and a stroll via the rolling village. There are a myriad of activities scheduled throughout the day and every day proposes something various.

Facilities comprise Australia’s biggest and most superb thermal with a private couples treatment suite, a good health heart, inner and open-air pools, gym, 3 inner activity studios and courts, 2 tennis courts, cycling and strolling routes.

"Food to comply with the soul. "

At Elysia we cater a mouth-watering carte menu of pioneering and flavoursome foods and dishes. Our cuisine is patterned to comply with glutton palates but it’s also built on sound wellness principles.

Our low fat meals will assist promote good health will provide you with an occasion to specimen recent and healthy ways to chef and prepare foods. Our thermal cuisine will surprise and delight your senses and as a catalyst to improved wellness it will open a door to an infinite multitude of nutritious probabilities.

A dietitian and our detailed food content news will assist you assess what to eat and its impact on your wellness and wellbeing.
Three tasty meals

We believe a healthy breakfast is vital for supplying the energy needed to receive via the day. At Elysia, our healthy breakfasts propose a wide range of choice with fresh make attainable on a daily basis.

Lunchtime at Elysia is a peerless chance to sit down and receive pleasure from our gastronome dishes.

Your mouth will be watering with the thought of the glutton food awarded at dinner at Elysia. Our chefs prepare pioneering daily menus that unite flavours and textures from around the world to make the best cuisine. Whether you’re a dessert lover you’ll revel in the range of sweet treats on propose – you’ll be amazed how scenic low fat desserts able to taste!

Our carte menu proposes nutritional data for every choice so you may select the plurality suitable meals.

Program visitors have fixed dining times built into their Program structure. Programme customers get personalized meal plans to help with selecting apt meals. Please take into account apartment amenities is not accessible for Program visitors.

Independent escape customers may also select to have a personified meal plan purposed to facilitate with meal selection.

In the event you would enjoy company at dinner, we provide a communal desk from time to time for free escape clients in the restaurant. This is a generous occasion to meet and chat with other customers and is attended by personnel on some in the evenings throughout the month.
Cooking Demonstration

Program and free escape customers able to combine our cook and dietitian in this complimentary, recreational demonstration of healthy cooking. Obtain an insight into how our refined food comes together and more importantly, the considerations that go into creating a healthy, balanced and sustainable diet. Take away some of the chef's most famed recipes together with the confidence to try them at home.